It sounds like continuing to hold things together is becoming a real challenge. Here’s the good news: the first step is often the hardest and you’ve already made a great move by checking in on your mental health today. More good news: you can expect to feel better and support is available. Start today and make an appointment with your doctor or a walk-in clinic. Be honest with your doctor about your current challenges. Your doctor will help you assess your options so you can start feeling better soon.
Needing extra support