The COVID-19 pandemic is an unprecedented situation that is causing stress and anxiety for individuals and communities. It’s normal to feel some stress and anxiety during this time.

BounceBack^® coaches are available by phone even during the pandemic. To learn more about the program click here.

COVID-19 and mental health resources

To find resources and advice for maintaining your mental health in these difficult times, visit CMHA National’s COVID-19 and mental health page.