The COVID-19 pandemic is an unprecedented situation that is causing stress and anxiety for individuals and communities. It’s normal to feel some stress and anxiety during this time.
BounceBack® coaches are available by phone even during the pandemic. To learn more about the program click here.
COVID-19 and mental health resources
To find resources and advice for maintaining your mental health in these difficult times, visit CMHA National’s COVID-19 and mental health page.