Is the BounceBack® self-care program effective for adolescents?

The BounceBack® self-care program, with its online platform and phone coaching, uses cognitive-behavioural techniques assisted by information and communication technologies. Programs that use cognitive-behavioural techniques assisted by information and communications technologies are recognized as effective for treating mild depressive disorders in adolescents. Based on their clinical judgement, if the adolescent’s interest, motivation, and functioning are adequate, psychosocial workers may recommend participation in such programs as part of a global plan that includes other interventions.

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